BAppSc (Human Nutrition), BAppSc (Food Science)

A lifetime of eating and showing manaaki through feeding others has led me to this role where I support people to nourish themselves by providing nutrition advice and guidance.

Diets that focus on short-term gain through restriction are unsustainable and often lead to weight gain and overeating. Eating to nourish ourselves is a journey, and making small, achievable changes over time is more likely to result in long-term habits.

Using a non-diet approach, we will focus on the adding nourishing foods to meals, making healthy swaps, and refining your diet and lifestyle to support your health and wellness journey.

Nutrition needs change based on age, stage, and lifestyle. I provide realistic and practical nutritional support for life’s transitions, helping you feel in control of changes occurring.

A special area of interest for me is providing nutrition support for women during menopause.

Victoria is available on Thursdays at the Halswell Road Clinic.

For more information on Victoria Biddick Nutrition please visit https://www.vbnutrition.nz/

For appointments, please email Victoria on victoria@vbnutrition.nz or https://meetings.hubspot.com/victoria-biddick